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Insights by Peaceful Island

Welcome to Insights by

Insights gives understanding & greater awareness to the power of using these incredible natural crystals and gemstones to increase your Well Being. Natural stones have the power to affect mood, to give guidance, and change people's lives using the frequencies of each Crystal.

Enjoy and use Crystals & Gemstones for their physical abilities or because you find them interesting or you just can't put it down.

Energize, reclaim, and create your life, all of these are outstanding reasons to jump-in to the Benefits that Crystals & Gemstones give you.

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Enjoy Peaceful Island and Welcome!

I Can’t Sleep - 10 Crystals & Gemstones to Cure Insomnia Forever

Peaceful Island


Do you want to release restlessness of night after night into Peaceful, Calm Sleep?

Do you have hard time falling asleep. Is there so much on your mind that you can't wind down at night and end up falling asleep out of pure exhaustion. Do you feel bad by the dark or dread heavy emotions... It is okay, this is normal.

You are in the right place, if you are having trouble falling asleep. While unfortunately common, is a circumstance that is very correctable.

From a Crystal & Gemstone perspective insomnia is caused because a person is distressed by something, not able to eliminate the distress, and is trying to avoid feeling the distress about this thing. This is because Crystals & Gemstones have a different way of seeing the world.

Born in the fire deep in the Volcano, Black Obsidian is a protective Stone that comes from the rapid cooling of the Lava. If it cools slowly then it forms Lava Rock or it cools quickly it becomes a glassy type of rock. These are the circumstances it experiences and because of this the Lava takes on certain properties. It happens to be a great stone to block negative energies, negative situations, negative people, and in addition negative inner thoughts.

Like yourself, Crystals and Gemstones have specific characteristics because of their experiences becoming themselves. Indeed you are constantly becoming something more, you always have and always will evolve. Like with Crystals & Gemstones the way things grow depends on focus.

You are in the right place, if you are feeling bad or a bit lost, Crystals & Gemstones can help you solve this because they have extremely stable energy. If you are feeling worried they can support you during this to not feel so alone and to practice releasing fear by taking active steps.

Crystals & Gemstones boost your self awareness and self confidence while encouraging you to fully engaged in life, no matter how good you are at doing this moment. They help strengthen your inner guides and intuition to find and get to know your Purpose in Life. And to then live this life everyday.

You are in the right place, if you can’t sleep because of fear and worry. Crystals & Gemstones encourage and rejuvenate you. They give you what you need in your Heart, in your ability to Speak Up, they amplify your intuition so that you can learn to use it as your most trusted Guide. They ground you making you feel secure on your own two feet and self-confident that you can do what is necessary to take care of your life.

In practice

When you sleep, place your chosen Crystals & Gemstones under your mattress and pillow.

In the daytime carry the stones with you and think about how each type of stone gives you positive energy.

In the Night, a positive evening habit to wind down and prepare for sleep is part of restful, calm sleep. This evening routine can be a timer and some calm music that creates a positive space to wind down, to think about the positive things in your life right now, and to prepare for tomorrow. (and let the distractions be for the moment). Changing sleep is base on habits, what is done leading up to bed determines tomorrow.

10 Crystals & Gemstones for Restful and Calm Sleep


White Agate

For Coping & Releasing Worry

  • Tree Agate boosts you during a heavy life storm. It calms creating inner peace with a centering frequency. It is a highly lucky stone for creating good in your life, an excellent good luck stone.

  • White Agate brings calmness to the digestive system by helping "digest" this transitional period. It breathes new life into the imagination preparing for what is to come.

For Increasing Hope & Uplifting Positivity

  • Rhodochrosite enhances spirituality and attuning to ones higher self. It expands consciousness and encourages inner peace and self love.

  • Chrysocolla expels negative energy, calms and allows truth and inner wisdom to be heard. It is a stone of compassion, peace and forgiveness.

  • Peridot energizes the body’s essential energy giving a deep feeling of rejuvenation. It brings prosperity by enabling the creative bodies. It calms and soothes anxiety and fears giving power to the self-esteem confidence to create.’

For Releasing Fear

  • Black Obsidian is a truth stone with a very strong protective energy. It grounds you and shields from negativity, negative people and negative situations. Root Chakra.

  • Mookaite Jasper supports and sustains during high stress bringing peace and feelings of wholeness. Helps with decision making, especially during difficult times. It increases energy, vitality, and the flow of curiosity.



For Increasing Calmness & Encouraging Peace

  • Blue Sea Jasper is a delightful healing stone which encourages inner peace, fully-breathing out, and compassion.

  • Sodalite brings inner peace combining logic, intuition, and wisdom. It unites the logical and the spiritual.

  • Green Onyx encourages focus & self-development. This is a good luck stone that is grounding and calming to stress and anxiety during an acute time, persistently encouraging re-focusing.

Welcome to Peaceful Island

Learn about Well Being with Insights by Peaceful Island