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Insights by Peaceful Island

Welcome to Insights by

Insights gives understanding & greater awareness to the power of using these incredible natural crystals and gemstones to increase your Well Being. Natural stones have the power to affect mood, to give guidance, and change people's lives using the frequencies of each Crystal.

Enjoy and use Crystals & Gemstones for their physical abilities or because you find them interesting or you just can't put it down.

Energize, reclaim, and create your life, all of these are outstanding reasons to jump-in to the Benefits that Crystals & Gemstones give you.

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Why are Chakras Important to Well-Being - Insights by Peaceful Island

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The word Chakra has its root in Sanskrit. Literally the word means wheel of light or vortex, like a cylinder spinning horizontally.

Chakras are central within the state of your Well-Being. Taking this last word Well-Being apart. Chakras are central to your Being feeling Well. Energy is meant to Flow and so are you.

There are techniques and tools to assist you along this process of increasing your Awareness, increasing your vibration, and the result is leading a happier, more fulfilling life that is a result of who you are and what you have become. You become fully engaged in life and live on Purpose with what you have actively chosen as the best you have to offer of yourself.


In the Human Body the Chakras are non-physical energy centers of rotating energy that spins horizontally, like a disk that is connected to the Body’s Nervous System. They are aligned with the spine starting at the pelvis as the first or Root Chakra and traveling to the top just over the head at the seventh or Crown Chakra. The Chakras send and receive physical and meta-physical energy to and from the Body.


The Chakras are non-physical and exist in the energy field of the being. Like your mood, it is not physical, it exists in your energy field vs hunger which is physical.

Physical part of the Being can be touched like the hands and the ears, meta-physical part of the being like happiness, Chakras, and enthusiasm are perceived and experienced through other senses.

THE CHAKRAS - Where are they?

Each of the 7 Chakras resonate on a specific vibration that distinguishes each one.

The Heart Chakra is the middle Chakra and is our source of love and connection. The Heart Chakra is the bridge between the Upper Chakras and the Lower Chakras.

There are three Chakras below the Heart Chakra referred to as the Lower Chakras. In these Lower Chakras is where sexual energy, feeling secure in oneself energy, and social energy is sent and received.

There are three Chakras above the Heart Chakra referred to as the Higher Chakras. In these Higher Chakras is where intuition energy and Universal energy is sent and received.


The Chakras are also connected to the physical body. Each Chakra has a connection to the nerves and major organs of the body and also to the emotional, psychological, and spiritual mental states.

Chakra Energy and the energy of the Physical Body and cellular structures are similar yet not exactly the same. They interact at exchange within the Chakra frequency of the part of the body where they exist.

This energy exchanges body and subtle energies given into the body and given out from the body to and from the hormonal system, psychological, and physical cells of the body.


It is not difficult to keep Chakras open and flowing after one is aware of them. Keeping a Chakra open is important because it is moving energy. If it slows down too much and a blockage forms then it causes problems in the Body.

For example, Michael has an important presentation to give and he is nervous about how it will go because of the people that will be in the audience and he doesn't want do poorly. Michael starts to get a cough when he is working on his speech and develops a chest cold which causes him further stress in his chest, like a reminder of his doom with each cough.

Michael's Heart and Throat Chakra are being affected by this experience. If he were to become aware of the connection between the worry and the cough then his body can heal more rapidly and he can honor the process and prepare more thoroughly for the presentation to improve his Self Confidence.


Each Chakra has a level of “openness” on a scale of 1-7 that shows the level of vibration energy it can take in. This energy is called Chi from China and Prana from India.

Most people have a base level of openness in all 7 Chakras with one or two that are more open.


This a means of connecting different colors, Crystals & Gemstones to Chakra Healing and Opening. The Rainbow Color System is one that correlates a color to each of the 7 Chakras.

Red corresponds to the 1st Chakra, the Root Chakra – the Lower Chakras

Orange corresponds to the 2nd Chakra, the Sacral Chakra – the Lower Chakras

Yellow corresponds to the 3rd Chakra, the Solar Plexus Chakra – the Lower Chakras

Green corresponds to the 4th Chakra, the Heart Chakra – the Bridge

Blue corresponds to the 5th Chakra, the Throat Chakra – the Upper Chakras

Indigo corresponds to the 6th Chakra, the Third Eye Chakra – the Upper Chakras

Violet corresponds to the 7th Chakra, the Crown Chakra – the Upper Chakras